Arancini Balls
Travel from Spain to Italy without leaving your kitchen tonight as you enjoy our delicious Arancini balls made from leftover Quorn paella. Great for a dinner party, try pairing with a smoky tomato dip. Join the conversation on social by using the #reinventyourplate and tag us @Quorn_Nutrition to share your food waste recipe hacks!
Ingredients
- 400g leftover cold Quorn Paella mixture
- 1 large egg, beaten
- 50g plain flour
- 75g breadcrumbs or Panko breadcrumbs
- Green Spanish olives, pitted
- Lower fat Mozzarella cheese cut into 1cm cubes
- Vegetable oil for deep frying
Smoky tomato dip:
- 1 tbsp extra virgin olive oil
- 1 small onions, finely chopped
- 2 garlic cloves , sliced
- 1/2 tsp hot-red-chili flakes (optional)
- 1/2 tsp salt
- 1/4 tsp coriander
- 1/4 tsp cumin
- 1/2 tsp smoked paprika
- 3 large plum tomatoes , seeds removed and diced (or 1 440g tin chopped tomatoes)
- 2 tbsp lemon juice
Method
- With wet hands divide and shape the paella into 10-12 balls. If the paella is too loose, mix in a few tbsp breadcrumbs until it’s thick enough to roll.
- Roll each ball in flour, dust off the excess, then dip in egg.
- Mix the breadcrumbs with the paprika and roll the balls in the crumbs, until well coated. Chill until you’re ready to fry and serve, or for at least 30 mins to allow the rice balls to firm up.
- Fill a deep saucepan 3/4 full with oil. Bring up to 180C, or hot enough to brown a chunk of bread in 40 secs.
- Use a slotted spoon to carefully lower the arancini into the hot oil and cook for 3-4 mins until golden brown, then drain on kitchen paper. Don’t overcrowd the pan or the temperature of the oil will drop.
- To serve, skewer each arancini with a chunk of mozzarella and an olive using a cocktail stick.
For the dip:
- Heat a medium frying pan over medium.
- Add 1 tbsp olive oil, then onions.
- Cook, stirring occasionally, until golden, 6 to 7 min. Stir in garlic, hot-red-chili flakes, salt, coriander and cumin. Cook 1 min. Stir in tomatoes. Cook until tomatoes thicken, 4 to 5 min.
- Scrape into a food processor with 1 tbsp of water, lemon juice and smoked paprika. Whirl until smooth. If needed, add a touch more olive oil to loosen the mixture.
Tips & Tricks:
- Making breadcrumbs from bread is so easy, inexpensive and is a great way to use up bread that has gone a bit stale! Also, this works with any bread – bagels, rolls, pitta... as well as a normal loaf!
- Get creative with your spices – we've suggested above what we think works well but this is not prescriptive! We want you to get creative and experiment with a whole range of flavours – let us know how you found this dish on social media @Quorn_Nutrition
Nutritional information
Based on a single 197g portion size
Energy | 1489kJ |
---|---|
Energy | 356kcal |
Fat | 17g |
of which saturates | 2.8g |
Carbohydrate | 36g |
of which sugars | 4.2g |
Fibre | 4.3g |
Protein | 13g |
Salt | 1.2g |